Bronchitis occurs when there is an inflammation In the windpipe and airways which causes coughing.The air passages get become irritated and infected.Bronchitis can occur in individuals of any age and in both sexes.
However, Bronchitis can be very discomforting and unbearable.
Bronchitis are of two types namely: Acute bronchitis and chronic bronchitis.
The acute bronchitis also known as upper respiratory tract infection or chest cold is a mild case of bronchitis which is temporary.Acute bronchitis does not last up to eight weeks.It is a viral or bacterial infection which can be spread through air or by direct contact.
Chronic bronchitis is a severe long term disorder which can last for years.Chronic bronchitis is a form of Chronic Obstructive Pulmonary Disease.As the day goes by, the infection worsens.It can lead to asthma, emphysema, blue lips, swollen feet and ankles, pneumonia or even heart failure if not treated properly.
The both types of bronchitis exhibit the same symptoms although the symptoms just get worse as time goes by in chronic bronchitis.Symptoms of bronchitis include:
Chest pain, fatigue, excess mucus, wheezing, Low-grade fever, dry throat, Shortness of breath and difficulty breathing.Chronic smokers are prone to bronchitis.
1.Avoid smoking:Smokers are 95% prone to bronchitis, both acute bronchitis and chronic bronchitis. Quoting smoking of cigarettes and tobacco will go a long way to protect you from bronchitis.
2.Honey:Honey helps to prevent the throat from being dry.Honey also helps to boost the immune system of the body to be able to fight infections properly.Dilute at least one teaspoonful of honey in your tea every morning to see maximum benefits.
3.Improve indoor and outdoor air quality: According to Dr, Sheila Daniel, a person diagnosed with bronchitis should avoid polluted places, avoid inhaling carbon.It is required for you to stay in a well ventilated area with clean air in order to avoid bronchitis.
4.Avoid milk products: According to Dr. James Stones, milk products should be avoided totally because it contains lactalbumin which can result to excess mucus production in the body.
Source 1:webm d
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